Lean Mass: The portion of your weight that is lean (not fat).īody Fat Category: Your body fat category depends on your gender and your body fat percentage.īody Fat Categories Table: This table shows you the Body Fat Range for each Classification so you can see how close your calculated Body Fat percentage is to the next Body Fat Classification range. Output Fieldsīody Fat: The approximate percentage of your body’s mass that is made up of fat.įat Mass: The portion of your weight that is fat. Waist (at navel): Your waist measurement at the navel (or belly button). In order to find out your body fat, you will be required to enter three measurements into our calculator. The calculator uses a basic formula developed by the U.S. Title: A title for these calculator results that will help you identify it if you have printed out several versions of the calculator. Use our calculator to estimate the body fat percentage of your body, using nothing but a tape measure and your keyboard. The methods that we generally have available to measure it range from being acceptably accurate. The water displacement test is the most accurate way to determine body fat percent, but the Navy Body Fat test or YMCA formula is accurate within 1-3% for most people. Finding your body-fat percentage is an imprecise endeavor. What is Body Fat Percentage Body fat percentage is a measure of the amount of fat in a person’s body, compared to their total body mass.
ONLINE BODY FAT CALCULATOR FREE
Combine the waist measurement with your gender and weight and this calculator will estimate your percent of body fat, how much of your weight is lean mass and how much is fat mass, and your general fitness category. Free online Body Fat Percentage Calculator. First, your body fat percentage is simply the. Make sure that the tape is not too tight by breathing in and out. Bust: measure at the fullest point of your bust with a soft measuring tape. You can use the measurements you took for the body fat calculator. This Body Fat calculator is based on a formula developed by the US Navy. Our body shape calculator needs four measurements to determine your body type accurately. Use a tape measure and enter your waist measurement. Find out if you are in the healthy range.
This calculator uses the formula developed by the YMCA to estimate your body fat percentage without calipers. How much of my weight is fat (using the YMCA formula)? The peters equation is used to calclate LBM of children (up to 13-14 years old) and this equation is based on an estimated extracellular volume (eECV) as given: eECV 0.0215·W 0.6469 ·H 0.7236.
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